Wellbeing support at work online course

The course promotes positive mental health and wellbeing in your team. The benefits of wellbeing training can include increased productivity, lower absence and improved wellbeing in the workplace.

colleagues supporting each other at work

Online learning

1 Hour
Certificate of learning
  • Individual or multiple learner bookings
  • £46 (excl VAT) per learner

Why choose this course?

The Wellbeing support at work online course is designed to equip you, and your team, with the skills and knowledge needed to provide effective support to others, while also taking care of your own wellbeing. The skills learned will help you to build personal resilience and adapt when faced with situations that are stressful, upsetting or challenging.

Staff wellbeing training can benefit both employees and employers, leading to improved physical and mental health, higher job satisfaction, increased productivity, and better retention rates. This short course is ideal for all roles within the workforce.

 

Why choose us?

Red Cross Training offers mental health training courses through our interactive Mental health at work courses which are designed to build both team and individual resilience and to help staff members return to and maintain a state of positive mental wellbeing.

By taking a positive approach to mental health and wellbeing in the workplace, your organisation can benefit from:

  • more engaged and motivated staff
  • reduction in absence and associated costs
  • increased productivity and staff retention
  • improved professional reputation
  • satisfied customers.

 

How does the online learning work?

Learners can access the course materials through our learning management system at their own convenience.

The course modules can be completed independently - a great choice for those that prefer to work through learning at their own pace and have time limitations. It can also be beneficial to those who may not be comfortable talking about mental health publicly.

Book Online Learning

 

Course content

This is not an assessed course. Learners will receive a certificate of learning after they have covered all the modules of the course and engaged in activities designed to help them develop the tools and resources they need to apply the skills in a real-life environment.

Wellbeing support at work

  • Understand reactions and emotions to build personal resilience.
  • Introduces our simple framework for use in emotionally challenging situations.
  • Learn how to support yourself and others through and after a difficult event.

Upon successful completion of a Mental health at work course, you will receive a British Red Cross Mental Health Champion certificate.

 

Entry requirements

Suitable for all learners over the age of 16.

Mental health training can be emotionally challenging, but our experienced trainers are skilled at helping individuals cope with any challenges that may arise during the training program. Some learners may experience unexpected emotions during the training because of past experiences. The course content is varied and may include relatable trauma or crisis experienced by some individuals.

If you, or your learners, have any concerns they wish to discuss prior to the course please get in touch with our team.